Hormone Imbalance in Women Over 40: Signs, Causes, and Natural Ways to Restore Balance
/If you are a woman over 40 in the Louisville area and something feels off, your hormones are a good place to start looking. Hormone imbalance shows up as weight gain, mood swings, poor sleep, low sex drive, and brain fog, and it happens because estrogen and progesterone naturally decline during perimenopause and menopause. The good news is that these shifts are common, well understood, and manageable with the right combination of lifestyle changes and medical support.
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